Reset your stress. Restore your balance.
I’m Kylie a health coach, meditation teacher, and founder of Stress Sucks. I help busy people calm their nervous system, boost their energy, and create balance in everyday life.
Our Services
Stress Reset Session
Feeling overwhelmed, low on energy, or stuck in a cycle of stress? In this 90-minute 1:1, we’ll use practical health coaching tools, meditation, and energy work (EFT/Reiki) to calm your nervous system and give you a reset plan you can use straight away
Balance Coaching Package
If you’re ready for lasting change, this 6-week programme combines health coaching, stress reset tools, and tailored lifestyle support. Together we’ll build new routines to restore your energy, improve sleep, balance mood, and create sustainable wellbeing.
TESTIMONIAL
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Kylie leads her energy work with an effortless intuition as to what you need to feel rebalanced and restored. Each session is individually tailored to each client and the energetics of the body at the time of the appointment, therefor each session with Kylie has been adapted to what I have needed each time, whether that be grounding, calming, releasing and as a result I always feel restored and rebalanced after a treatment. Highly Recommended
JO
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Working with Kylie was truly awakening and motivating. Through the Wheel of Life, we articulated areas I wanted to improve, set clear goals, and broke them down into manageable steps. I've already started seeing the benefits, and I couldn't recommend Kylie and her health coaching services more!
IZZY
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The thoroughness of Kylie's Health Coach Plan not only invites reflection in all areas of life but then leads to practical steps to step back into tune with your life to achieve optimum results. It feels like Life Coaching and a Health Check-up all at one. Highly Recommended.
JNW
ABOUT
I know what it feels like to run at 100mph. For over 15 years I worked in the fashion and music industries, styling and directing at the highest level. It was exciting, but the constant pace and pressure eventually caught up with me — anxiety, panic attacks, and burnout became part of my daily life.
That was the turning point. I began retraining in practices that helped me heal — becoming a qualified Health Coach, Meditation Teacher, EFT Practitioner and Reiki Practitioner.
Now, through Many Lives, I help busy, high-pressure people who feel stuck, exhausted, or overwhelmed to reset their stress and restore balance. My approach blends practical coaching with mindfulness and energy work, giving you tools that fit into real life.
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“Because you are alive, everything is possible.”
Thich Nhat Hanh
CONTACT US
Ready to feel calmer and more balanced? Book your session today or drop me a message below.